Quarantine done right! Sunny Singh opts for old-school fitness training amidst the COVID-19 scare

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Sunny Singh has always made an impact on the audiences with his promising performances. The type of characters he plays is all we can relate with. With this entire pandemic situation bringing the globe to a standstill, Sunny Singh sharedsome old school workout tips and cannot wait to imbibe then in our stay-home routines.

Sharing his upper body routine using the exercise tool Gadha', Sunny shared, "I basically use this old traditional thing which you call a gadha and you use in the akhada (on the ground) which is good for your whole upper body muscles and your arms, your shoulders, your blood circulation increases everything and there's a form to do it. It is the best thing to make your body pumped at the same time."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Adding some more home workouts, he shared, "When you are at home you do pushups and you go back to your basics because you dont have a gym so you have to do your 'the old school pushup' which is called 'dand baithak'.

Further adding on some weight training and functional exercises at home, Sunny recommended, "Then you use this various types of functional exercises like burpees, handstand and mixture of everything and this is what we do and I think you should also have the equipment, one or two like a kettlebell, some dumbles you have to mix all the workout with that."

So now, you know how to make the best use of this entire quarantine situation, make the best use of it and still be fit. No excuses not to do it anymore because you have all the inspiration you need from Sunny Singh.

 

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