‘Naagin’ fame Aashka Goradia swears by yoga when it comes to fitness


Popular television actress Aashka Goradia recently shared pictures of her flaunting the kickass abs she has achieved after a lot of hard work. She captioned the picture saying, “Do it again. Play it again. Sing it again. Read it again. Write it again. Sketch it again. Rehearse it again. Run it again. Try it again. Because again is practice, and practice is improvement, and improvement only leads to transformation. #yogaforlife
@ibrentgoble thank you a thousand times!! Trash comments and Trash thoughts in Trash!”

Looking at the picture, one can easily make out that Aashka has undergone a drastic transformation post her marriage with Brent Globe. In fact, the telly actress swears by yoga to keep herself fit and smoking hot every day.


In an interview with PeepingMoon, Aashka Goradia said:

“Brent is currently pursuing a degree in yoga and will be a certified trainer soon. We both practice together on a regular basis. To be honest, I am not much in gymming or cardio-workout. But yes, I make sure to do yoga for at least 75 minutes a day. This has really helped me to stay fit physically as well as mentally.”

Talking more about her diet plan, the actress further added: 

“I don’t follow diet tips at all. Believe me, I have never ever followed any nutritionist tips. In fact, I eat anything and everything. However, I try to avoid junk food as much as I can.”

So, is hubby Brent Globe a foodie too? “No, not all. He is very particular about his food. He is turned vegetarian completely in the last one month. He does his best when it comes to keep himself fit,” Aashka Goradia concluded.

On work front, Aashka became a household name after featuring in Ekta Kapoor's 'Kkusum' in 2003. She then went on to portray the iconic role of Kallavati in 'Laagi Tujhse Lagan'. She was last seen in Ekta Kapoor’s popular show, Naagin (Season 1 & Season 2).


On the personal front, the actress tied the knot with Brent Goble, a businessman on December 1, 2017. They participated together in dance reality show 'Nach Baliye 8'.