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Masaba Gupta credits 2 hours of workout and ghar ka khaana for her drastic weight loss, says this is the ‘lightest’ she has felt in 10 years

Masaba Gupta has been an inspiration to all those girls who want to make it big in the fashion industry. While Masaba has been making headlines for her professional career and relationship with her mother Neena Gupta, she took Instagram by storm by posting a picture of her toned midriff. The renowned fashion designer has achieved a stunning physique and a fit body by bringing simple yet non-negotiable changes to her lifestyle. She has done all of this while dealing with Polycystic Ovarian Disease (PCOD). 

In a detailed post on Instagram, Masaba opened up about to journey to fitness and transformation. She further motivated her followers with PCOD to 'fixing their nutrition' and 'make physical activity their focus'. She started the elaborate note saying, "I am as committed to my health as I am to my business & my relationships. Say this to yourself every single day. You have to make one thing about Fitness non-negotiable in your life. It all starts there."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Masaba (@masabagupta)

 

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She added that she never misses her 7 am to 9 am physical activity regime. Workout with simple ghar ka khaana has helped her get off medicines and has nearly cured PCOD. "My 7-9 am workout/walk/yoga is non-negotiable…also no ordering in outside food on a weekday! Simple,ghar ka khaana. No celebration the night before, no amount of stress & no phone call can distract me from this. This non-negotiable has helped me nearly cure PCOD, get off medication, focus better and enjoy time off with the food & drink I love with friends & family on the weekend even more," Masaba shared. 

Masaba revealed that this is the ‘lightest’ she has felt in 10 years. "I’m the lightest I’ve been in 10years today and want to prove to myself that a lot of hormonal issues we girls have sometimes can be tackled through fixing your nutrition & making physical activity your focus!" Masaba added. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Masaba (@masabagupta)

Ashwiny Iyer Tiwari shared her PCOD story and wrote, "Dear @masabagupta Thankyou for speaking about PCOD. This is one of the most important post in a woman's life who has suffered from PCOD for really long. Mood Swings, bloating and sudden weight gain. Yoga, walk and only low intensity work out helped me in the past four years. Where i decided no more meds. Meditation everyday, A good energy with a happy state of mind is what i look for everyday. And its started showing now in my overall outlook towards life."

Shilpa Shetty commented, "Woooowwww Masssuuuuuu♥ amazing @masabagupta." Another fitness advocate, Malaika Arora, wrote, "Incredible woman " Masaba's friend, Kareena Kapoor Khan, said, "Masaba masaba masaba fan girl bro hugs."

In 2020, Masaba made her acting debut in the Netflix show, Masaba Masaba, co-starring Neena. The series is getting a sequel too. 

(Source: Instagram)

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