It has taught me the valuable lesson of gratitude: Jacqueline Fernandez opens up on dealing with anxiety issues and the importance of Yoga; watch

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We've all seen Bollywood's Miss Sunshine, Jacqueline Fernandez at her ever best, and have loved her for positive aura and energy that the actress radiates. Jacqueline has been dealing with anxiety over the past few weeks and has been doing yoga consistently which has been helping her to look at the positive side of everything and be grateful for her life.

The Drive actress on her social media shared a post and expressed the beauty of it all, "I have been dealing with some major anxiety these past few weeks… however, being consistent with yoga has taught me the valuable lesson of being in the moment and what’s even more important... gratitude.. for life and being alive.. have a great day everyone! Namaste"

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Jacqueline Fernandez (@jacquelinef143) on

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The actress with her recent post showed us that all days are not the same, bright and happy and she has her lows too. Jacqueline doesn't allow that negativity to affect her and has always looked at the positive side ensuring that she chooses happiness and peace of mind over anything.

Jacquie, on multiple occasions, has shared how she stays positive and how she has worked on herself to achieve the state of calm as it is a journey and not a destination, for her. During the lockdown, Jacqueline moved on to performing Yoga as it includes working all the parts of your body, allowing your body to be intact with movement. Earlier, she also shared the various ways of being positive even during these challenging times of the lockdown.

 

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