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Disha Patani reveals the secret behind her perfect body, says 'ninety percent of how you look depends on what you eat'

Hailed as Bollywood’s fittest actress, Disha Patani, in a recent interview spoke about her eating habits, healthy routine and sticking to the fitness regime. She continuously excels in motivating us to stay fit and healthy just like her. The actress shared, "There is a difference between starving and eating healthy. I always choose healthier options. Ninety percent of how you look depends on what you eat. If I'm not eating right, no matter how much I train, I won't improve. I am a lover of sweet things and I eat as my heart permits once a week.” 

Disha instilled a sense of hard work and consistency and added, “When I come back from filming, I have to start from the basics again. If you don't achieve a split, you need to stretch every day. If you don't, you lose it.” 

 

 

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Undoubtedly being the fittest actress, Disha leaves no stone unturned in motivating us and inspiring us to have a fit and healthy body constantly as she trains hard for gymnastics and Mixed Martial Arts and never skips her workouts. She is the perfect youth icon as she sends out messages which are bound to have a positive and healthy impact on people by sharing sneak peeks from her own routines and healthy lifestyle. After all, one does not look the way they look, for nothing and hard work doesn’t go waste. 

After the back to back success of her previous projects which earned more than 100 crores at the box office and Bharat, being the most recent one minted 200-crores, Disha will be seen next in Mohit Suri's Malang.

(Source: Instagram/PeepingMoon)

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