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Kim Kardashian admits to 'falling off' diet and gaining 18 pounds within a year

Reality TV personality Kim Kardashian has admitted falling off her diet and gaining 18 pounds (8.1 kg) within a year. She has realised that she should not keep up with the new habit, especially after learning how much weight she has gained over the past year. The 39-year-old make-up mogul is determined to lose those extra pounds and hit the gym more frequently than before, reports a Hollywood website.

Taking to Instagram Stories to give her fans an update on her new workout routine, Kim admitted to gaining 18 pounds within a year. "OK, so we're doing a night workout before my dinner, which I never do with this one, but I figured we have to get into it at some point," she said in the video, referring to her trainer Melissa Alcantara. She added, "And yeah, I mean, sometimes we fall off and sometimes you really gotta get it together, and this is one of my fallen-off times where I am, I think, 18 lbs (8 kgs).. up from what I was about a year ago, a year and a half ago." Kim then revealed that she's working hard toward her "goal weight" by her 40 birthday, which falls on October 21 next year. To feel good, I just want to get it like, a really good goal weight and so that means working out at all cost. It's my eating. I work out, but it's like my eating. But Melissa and I have a major goal for by the time I'm 40."

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Kim is determined to lose her weight because later on Sunday morning, she was already back in the gym. "A morning workout after a night workout is the best!!" she wrote along with a video of her working out.

(Source: IANS)

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